Sleep! It can be a challenge!

In last Friday’s Soul Searching with Sierra, we chatted about sleep. The heroine of my upcoming book, Seven Day Dom, had a bad experience, and she goes out with friends. But afterward, she can’t sleep, even though she took a nice long bath. Thank you for sharing your tips for finding a restful night’s sleep. You gave me some ideas that I’ve never tried before. This is one that several people: Listening to some white noise, such as a gentle storm, rain, or waves on the beach These i...
More